In This powerful 25 min Awakening Session, Tobias Lars BS, MBA – will guide you through this activating, simple method for truly Awakening the Inner Body – our Etheric Body, our Energy Body, our ‘Heavenly Body’.

Easy to PLAY on your computer.

A onetime $49.95  will give you UNLIMITED ACCESS to this Guided Recording of Tobias Lars guiding you through the Inner Body Awakening – one of the MOST POWERFUL PROCESSES for direct personal experience of a real SPIRITUAL AWAKENING available today.


This Ancient & fundamental method  helps us to  simply and powerfully have a real direct experience of sensing & connecting to our own ‘Spiritual Essence’, our Souls, our Inner Energy Bodies inhabiting our physical bodies.


Kirlian photograph of ‘Inner Body’ energetic field outpouring around hand

This is an enjoyable, easy and comforting method for becoming more aware of our Inner Body. The Inner Body also known as the Etheric Body is an exact duplicate of our ideal physical body. This Etheric Body is what leaves our physical bodies when we have an out of body experience or pass on to our next existence. The Inner Body is what creates, feeds, and heals our physical bodies. Contacting and truly feeling and inhabiting this Inner Body assists in us being comfortable in and being able to relax & enjoy our bodies. People have reported whole new relationships and healings with their bodies by doing just this simple method.

Our bodies are miracle healing machines. How do the cells know where to stop growing when healing a wound or a cut? How can our bodies so perfectly rebuild themselves? There is an ‘Inner Body’ an energy etheric blueprint that the physical cells are being directed by when healing or replacing cells. Cancer is an obvious time when the ‘blueprint’ is no longer instructing the cells when to stop growing and they are replicating out of order.

This ‘Etheric Body’ is the body we astral travel in when we have ‘out of body experiences’. It is also the ‘perfected body’ that leaves us at death. It’s the ageless beautiful ideal body that we have in ‘heaven’. Wow, sounds good doesn’t it? Why can’t we have this body here and now?

WE CAN…if we actively connect and contact our Inner body we can assist and co-operate with our bodies at a much higher level. Most of us today simply allow the body to do what it does unconsciously, outside of our awareness. The body performs – digestion, cell repair, healing, cleaning, lymphatic system circulation, heart beat, etc. without us being consciously aware of it. But there are Yogi’s that can stop their hearts, cease their breathing, do ‘miraculous’ healings and they are in conscious awareness of their bodies’ inner functions. The Inner Body Awakening method helps us to become more in touch with our inner bodies. It will keep us healthier, looking and feeling younger, and it feels really good. But careful because if this gets around we’ll start putting the cosmetics companies out of business!


A onetime $49.95  will give you UNLIMITED ACCESS to this Guided Recording of Tobias Lars guiding you through the Inner Body Awakening – one of the MOST POWERFUL PROCESSES for direct personal experience of a real SPIRITUAL AWAKENING available today.

If you have a purchased Inner Body Awakening, please log in. If not, and you are ready to order – just click ‘Add to Cart’ complete the ordering process and you’ll get access.



  1. Segri

    I didn’t really ecspect anything. Just allowing.
    Halfway trough I started crying..
    I felt a lot of feelings at once. And a relief aterwards.

    You have a warm voice to listen too. Thank you 💜

    • Tobias Lars

      That feels sweet … thank you 😉

  2. Davina T

    Hi Tobias,
    Love the exercise, thank you. My question is regarding connecting to the feet. I find I can easily feel all the sensations in my hands and spread energy to other areas of the body from there but my awareness of the sensations in my feet is poor. Do you have any tips? Is there some meaning behind this? (eg unbalance chakra)/ Is it just a matter of keeping up with practice? thx

  3. Dolores Grba

    Maybe familiar ancient technique to some people but presented here on completely new way familiar to today’s world with a beautiful gentle vibrating Tobias’s voice. I highly recommend this not just for relaxing, fighting insomnia, dealing with daily issues and what not, I recommend this for healing, the true healing inside and out. I honestly believe this can help us beat the cancer and more… Power is inside of us. This technique can help anyone to feel just that energy we all have, we all are, powerful energy, beautiful energy… it can help you learn to love yourself as well.
    God bless you Tobias! I love you.

  4. Amy Knox

    This is a beautiful journey into SELF! Thank you so much. It is not unfamiliar to me and yet I have not gone in like this for a long time. I thank you for being such a gentle guide in this Inner Body Awakening. Your voice carries such a sweetl tone and frequency that it’s so easy to allow the awareness to come through. Nothing like resting in your own light! I saw electric filaments that I have not yet experienced. Thank you for this most delicious gift.
    Amy St Mikael

  5. grant powell

    This is the practice I feel given to work with. My attention is often going into the outside world, and when I place it inside my body I get a sense of vulnerability and mental irritation, so the tendency has been for me to continue sending my attention outside. This look inside-feels vulnerable-back outside we go- seems to be a deeply ingrained almost reflex-like habit. The biggest step for me then is being willing to feel inside. For a while I think I’ve been just tensing or tightening inside and passing that off for feeling the inner body. I’m going to try to set aside more time to do this as well as do it in my daily activities.

    Thank you Tobias for bringing this back to my attention, I passed over it in the Power of Now and didn’t really give it much weight. Hopefully I’ll develop it as a regular come-union practice 🙂

    • Tobias Lars

      Thank You Grant for writing and saying 🙂
      I agree….I do it daily…actually more and more continuously just ‘living inside my Energy Body’…things get more magical, easier, more sensitive.

  6. sue hamilton

    I have only done the inner body awakening twice so far, felt the tingles etc. but I was saddened when asked to remember a moment when my love ran over! I could not remember a single time in my life when I felt that! I think my heart shut out at a very, very young age x

    • Tobias Lars

      Blessings Sue!
      I understand..feel the feelings, honestly is best imo.

  7. Chrissy Doba

    I can feel the energy expanding after the meditation is over, and I am so relaxed. Euphoric even. Love it, love it. My heart is still flowing over…the fluidity just continues on. Thank you, Tobias.

  8. Jane Moore

    Wow!, Love how simple and it really works. I get a real sense of my Inner self and my physical world merging. I will keep feeling it.

  9. Lara

    I love this meditation but I always follow asleep, even if I do it in the morning.
    Is still work?

    • Tobias Lars

      Yes, that is not a problem….just allow yourself.
      You can also keep your eyes open and be inside the ‘whole body’ while you are listening.

  10. Anonymous

    Very relaxing, I felt the energy in my hands and feet the strongest. I also felt and my 3rd eye as soon as I started. I resonate completely with your words/ teachings. Thank you for sharing 🙂

  11. Anonymous

    I have been using the inner body awakening mp3 you sent me to calm focus and relax myself. I am currently going through a divorce that has been very hard to integrate as the situation has been a huge betrayal after 17 years and the fall out financially unfair to me. I can handle it but it is hard. Thanks for giving me a tool to help my mind and all 4 of my bodies to nurture themselves using this simple inner process of love and validation I can create for myself.

  12. Anonymous

    Very powerful, practical – I could feel the energy moving in the back of my neck where I had a tightness – and it simply dissolved – love it…I look forward to having a whole new interaction and awareness of my physical body. THANK YOU!!

  13. Anonymous

    I found my journey of Tobias’ Innner Body Awakening to be one of the most penetrating, passionate and life-changing adventures I’ve ever undertaken! I felt my body–bones, muscles, cells–in a way I’ve never experienced them before, as a loving, integral part of who I am. As friends. As allies and helpers on my path to my dreams. Rarely have I encountered a person and a process with such simple, searing clarity and power!

  14. Anonymous

    It’s amazing to realize how we take our body(ies) for granted and forget so easily to commune with it (them), so trapped we are in our day to day activities…
    The Inner Body Awakening is quite pleasurable and relaxing indeed!
    This process can only be beneficial to your body health and wholesome well being.

  15. Anonymous

    I heard you for the first time a few days ago on the Myth or Logic Radio Podcast – your message really resonated with me – I’ve ordered and looking forward to reading your book Listening to the Sun. I live in Tokyo Japan most of the year – hope to visit Sedona sometime – when I do I may contact you for some kind of session. Till then – All the Best and thanks for your work.

  16. Anonymous

    What fun! Tingles and pulses of energy, heat, joy, lightness. I feel so bubbly now! Can’t wait for more. Thanks for sharing this love-ly exercise. Thanks for everything you so generously share!!!!!

  17. Anonymous

    Can you just say WOW? This took me through a guided tour of my chakras, heart, soul, light body, essence…awakened me to the senses we so often ignore.
    Sensory perception to the max! I felt God bumps, tingling, vibrations, butterflies, pitter patters, throbbing (the good kind), expansions, eruptions…I felt like I was floating and got to spend a moment of timelessness in my higher self in bliss and harmony.
    I was in a wheelchair less than 2 years ago, and although now can walk and get by, I still experience pain in my spine and hip area on a daily basis…but with connecting to my Inner Body I felt NO PAIN. Not only that, I awoke with no pain! WHOO HOO!!! A morning without asking my kids to come in and help me get out of bed is like a dream come true!
    Thank you Tobias for sharing your arsenal of wisdom and all those you touch, and consequently, those I touch.
    My babies thank you too, Tobias!

  18. Anonymous

    Feeling and loving my body from within feels soooo good. It’s about time someone made it easy! Thank you Tobias for transforming our experience and thinking through your mastery – YET AGAIN!!!!!

  19. Anonymous

    Such a wonderful sojourn into bliss – and when I came out I saw something I’ve never seen before – out on the horizon, dozens and dozens of dolphins cavorting , leaping 5 and more out of the water simultaneously – splash splash splash – silver water sparking up – all along the entire front of Catalina island and onwards into the bay of Long Beach and Palos Verdes. Unbelievable happiness embodied – they musta felt us;-) Wowie-Zowie. Terriff!

  20. Anonymous

    We talk about the ‘Etheric Body’, the ‘Energy Body’ etc. all the time – but this really gets you to FEEL IT, EXPERIENCE IT!
    Perfect, so simple, so powerful…
    Thank you, thank you!


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Tobias Lars - BS, MBA
Spiritual Teacher

Email: info at Sedona, Arizona USA

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